Elizabeth Cassanos, Ph.D. - Inner Wisdom
My Approach

I practice an integrative approach drawing on Depth, Humanistic, Transpersonal, and Cognitive-Behavioral psychologies. Additionally, I draw on the wisdom contained within spiritual and indigenous traditions, literary and poetic imagination, mythology and deep ecology.

I meet you where you are, to build safe and trusting therapeutic relationship in which personal exploration can deepen, giving rise to fresh insights and new ways of being.

Through inquiry and expression, I help you explore aspects of yourself lost through trauma or socialization, and retrieve the missing parts needed to relieve suffering, improve functioning and quality of life, and ultimately, to blossom and thrive.

My goal is to help you get in touch with your inner wisdom. I believe that you are your own best teacher, and that once you establish a strong connection to your inner guide, that you will live a more authentic, fulfilling and joyful life.

Elizabeth Cassanos, Ph.D.
Licensed Psychologist PSY26317