practice an integrative approach drawing on Depth, Humanistic,
Transpersonal, and Cognitive-Behavioral psychologies. Additionally, I
draw on the wisdom contained within spiritual and indigenous
traditions, literary and poetic imagination, mythology and deep
I meet you
where you are, to build safe and trusting therapeutic relationship in
which personal exploration can deepen, giving rise to fresh insights
and new ways of being.
inquiry and expression, I help you explore aspects of yourself lost
through trauma or socialization, and retrieve the missing parts
needed to relieve suffering, improve functioning and quality of life,
and ultimately, to blossom and thrive.
My goal is to help you get in touch with your inner wisdom.
I believe that you are your own best teacher, and that once you establish a
strong connection to your inner guide, that you will live a more authentic,
fulfilling and joyful life.
Elizabeth Cassanos, Ph.D.
Licensed Psychologist PSY26317